Back to team

Kayla Unrau

(she/her)

Registered Provisional Psychologist

Book a session

Specializations and Expertise

Primary specializations

Anxiety
Body Image and Self-Esteem
Eating Disorders
Life Transitions

Other areas of expertise

Sport and Performance Psychology
Athletic Identity
Career and Business Development
Concussion
Grief and Loss
Life Goals and Values
Return to Sport From Injury
Teen Development
Trauma

Client Focus

Age

Adults, Teens

Participants

Individuals, Small/Large Groups

Treatment Approach

Types of therapy

Internal Family Systems Therapy
Narrative Therapy
Client-Centred Therapy
Acceptance and Commitment Therapy (ACT)
Solution-Focused Therapy (SFT)
Eye Movement Desensitization and Reprocessing (EMDR)

Get to know Kayla

Growing up, sports helped me recognize the importance of perseverance, drive, and passion. It was on the basketball court or the long training runs that I began to develop an awareness of my strengths and weaknesses, learn my core values, and develop a level of purpose I may not have discovered without those experiences. My previous career experience as a teacher and a coach of adolescents left me with the feeling that something was missing – the element that connects the individual to their ultimate potential.

Reflecting on my experiences as an athlete, teacher, and coach I acknowledge there is a lot of work to do in reducing mental health stigma, hence why I landed here at Mindbuffs. Working from a client-centred approach, my goal is to support you in achieving your desired outcome. I value that individuality plays a large role in the development of strategies that will work both on the court (field/rink/pitch/stage/platform…) and off in your everyday life.

Sound like a good fit?

Take the next step in sharpening your mental game — Book a session today and start building the mental clarity and confidence to handle whatever comes next.

Book a session
Reach out

Have a question before you book? We’re happy to help.

Session Fees

Individual session

50 minutes | $235

Team session

60 minutes | $350

Insurance

Direct billing

  • Alberta Blue Cross
  • Greenshield
  • Medavie
  • Telus eClaims (e.g. Canada Life, Johnston Group, ClaimSecure, Desjardins, GroupSource)
*Sometimes direct billing isn’t possible due to provider limitations or system issues. If that’s the case, you’ll simply pay at your session and we’ll provide everything you need to submit for reimbursement.

Client-reimbursed coverage

You may be eligible for reimbursement with most other major insurance providers. Please check with your provider to confirm coverage.
Our Team
What We Do
Sport & Performance PsychologyTherapy & CounsellingTeam Mental PerformanceOrganizational Training
Contact
Book a session

Let's build your mental edge

It starts with a single session — and a decision to show up differently.

Book a session
Get in touch
info@vaultpsych.com
Our TeamContact us
Sport & Performance PsychologyTherapy & CounsellingTeam Mental PerformanceOrganizational Training
© 2025 Vault Psychology. All rights reserved.
Privacy PolicyTerms of ServiceCookies Settings