Specializations and Expertise
Primary specializations
Other areas of expertise
Other areas of interest
Client Focus
Age
Participants
Treatment Approach
Types of therapy
Get to know Allison
With over a decade spent as a Naturopath, I initially focused on the vital connection between lifestyle, physical health, and chronic stress. This experience working with people from all walks of life showed me firsthand that true, lasting wellness requires deep attention to the mind, emotional landscape, and spirit.This conviction inspired me to pursue my clinical training as a psychologist. Today, I integrate this comprehensive background to offer a truly holistic, person-centered therapeutic approach—one that is both compassionate and grounded in evidence-based psychological practice.
My therapeutic philosophy is built on the core values of openness, inclusivity, and respect. I view you not just as an individual seeking help, but as an integrated system. I understand how unresolved emotional challenges can manifest physically, and how physical health impacts mental resilience. I believe in working collaboratively with you, leveraging my background to recognize the interplay between your psychological health and overall vitality. I am committed to being respectful and authentic as we navigate your unique journey.
I understand the courage it takes to seek psychological support, and my goal is to create a safe, non-judgmental space where you can freely explore your inner world and gain deep insight. In our partnership, we will work collaboratively to explore your core strengths, enhance emotional regulation skills, develop practical coping strategies based on established psychological principles, and build the confidence needed to face life's complex challenges and transitions. If you're ready for an integrated approach that honors your whole self—mind, body, and spirit—I look forward to connecting and supporting your journey toward profound well-being.
Session Fees
Individual session
Insurance
Direct billing
- Alberta Blue Cross
- Greenshield
- Medavie
- Telus eClaims (e.g. Canada Life, Johnston Group, ClaimSecure, Desjardins, GroupSource)
Client-reimbursed coverage
Let's build your mental edge
It starts with a single session — and a decision to show up differently.

