No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Richard Schwartz
Description
The flagship book for Internal Family Systems. Explains the philosophy and thinking behind the influential therapeutic model and life practice.
Topics
Anxiety
ADHD
Eating Disorders
Depression
Trauma
Identity & Self
Relationships & Communication
Motivation
Resilience
Confidence & Self-Esteem
Mindfulness & Stress Management
Leadership
Creativity & Flow
Mental Performance
Recovery & Burnout Prevention
Mental Health
Why we recommend it
