Description
This book explores the impact of the health and fitness industry as well as social media, advertisers, weight-loss, and the beauty industry as a whole on how we view and place value on our bodies.
Topics
Eating Disorders
Confidence & Self-Esteem
Why we recommend it
This book provides real life examples and powerful reminders of Lexie and Lindsay Kite's catch phrase "your body is an instrument not an ornament". Ever missed a social activity or wasn't able to be fully present because you were more focused on your appearance? Give this book a read!
