More Than a Body: Your Body Is an Instrument, Not an Ornament

Lexie Kite, Lindsay Kite

Description

This book explores the impact of the health and fitness industry as well as social media, advertisers, weight-loss, and the beauty industry as a whole on how we view and place value on our bodies.

Topics

Eating Disorders

Confidence & Self-Esteem

Why we recommend it

"This book provides real life examples and powerful reminders of Lexie and Lindsay Kite's catch phrase "your body is an instrument not an ornament". Ever missed a social activity or wasn't able to be fully present because you were more focused on your appearance? Give this book a read!"

Kayla Unrau